We’re all different. You are a dreamer. He is very thoughtful. She is the sensitive one. They are straight. and I’m ... well, I write entirely to find out what I'm thinking, what I'm looking at, what I see and what it means. What I want and what I fear.

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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, November 30, 2010

129) I Believe in Fate ...


" I believe that every single day people are offered the chance to make the best possible decision about everything they do. I believe that I failed and that, at some point, I lost my connection with the woman I loved. and now, all I need is to put an end to that cycle. That's why I want the map, so that I can go to her".

- Paulo Coelho
...

I Believe in Fate. I believe that the world would be happier if just two people, even two, were happier.
...

Tuesday, July 13, 2010

91) The Poison That Could be Saving Your Life!


When we hear chemo, we automatically think of hair loss, unfortunately there are many more serious side effects to the chemical nightmare that has proven so effective in fighting many types of cancers. Even though it’s important to know what kinds of side

effects to expect, it is equally important to remember that, no matter how devastating this all is, chemotherapy is still one of the most effective lines of cancer treatment to date.

Upset Stomach and Vomiting
One of the most common drawbacks of chemotherapy. Many of the drugs used in treatment sessions actually stimulate the chemoreceptor trigger zone of the brain - an area that controls the vomiting reflex. However, this can usually be controlled by taking anti-nausea drugs, drinking enough fluids, and avoiding spicy foods.

Diarrhoea or Loose Stools
It occurs during chemotherapy because the drugs affect the lining of the intestines. This chemotherapy reaction can last for a short period or intermittently throughout the duration of the treatment, depending on the drugs given and the dosage.

Mouth Sores
Because cells on the inside of the mouth are some of the fastest to regenerate in the body, they are the ones most susceptible to damage from chemotherapy. As a result, sores can develop, leading to possible infection and other problems such as irritation and dryness in the mouth and throat. Good oral hygiene is important during chemo. Rinse the mouth with saline, eat softer foods at or below room temperature and avoid hot and spicy foods.

Hair Loss
Not every chemotherapy program causes the patient to lose their hair. Certain people lose only their head hair, and others lose hair from all over their bodies. Like every other symptom, the visible results depend on the patient, the drug and the dosage. Hair loss won’t happen immediately and typically starts gradually, eventually escalating to hair coming out in larger clumps. It is one of the most dreaded chemotherapy effects, but it’s also usually temporary.

Anaemia and Fatigue
Low blood cell counts caused by the effect of chemotherapy on the bone marrow can lead to anaemia, infections, and easy bleeding and bruising. Patients with anaemia have too few red blood cells to deliver oxygen and nutrients to the body's tissues. Anaemic patients feel tired and weak. If red blood cell levels fall too low, a blood transfusion may be given.

Infections
Patients receiving chemotherapy are more likely to get infections. This happens because their infection fighting white blood cells are reduced. As a result their immunity becomes compromised and they become susceptible to infections. A doctor may prescribe medication to help white blood cells grow if the count drops too low.

Easy Bleeding and Bruising
Platelets are blood cells that make the blood clot. When patients do not have enough platelets, they may bleed or bruise easily, even from small injuries. Patients with low blood platelets should take precautions to avoid injuries.

Neuropathy and Damage to the Nervous System
Cancer patients may develop neurological problems due to the cancer itself or caused by the chemotherapy. A variety of problems can develop, including altered mental alertness, changes in taste and smell, seizures, and peripheral neuropathy (tingling and burning sensations and/or weakness or numbness in the hands and/or feet). Patients should discuss neurological symptoms with their doctor.

Heart Damage
Some drugs that are used to fight cancer, may cause serious damage to the heart. In these cases, the dosage is closely monitored in an attempt to avoid heart damage. Patients experiencing chest pain or any cardiac symptoms should seek immediate medical help.

Kidney Damage
A number of anticancer drugs can also cause damage to the kidneys. Some kidney problems can be lessened by having adequate amounts of fluids. A secondary danger of kidney damage is that a less functional kidney can be more susceptible to further toxicity caused by other anticancer drugs that the patient is taking.

Respiratory Problems
Cancer patients who have had radiation in the chest area are more susceptible to respiratory complications. Patients should get immediate medical assistance if they have difficulty breathing.

Sexual Function
Some drugs can lead to impaired sexual function and may result in the absence of sperm in a man and the lack of menstruation in a woman. Patients of child-bearing age are usually told to refrain from conceiving while undergoing chemotherapy because of the defects it can cause in the foetus.

Vision Problems
Some anticancer drugs can impact a person’s vision. Some can cause blurred vision in children, while others can cause cataracts. For example, Tamoxifen may be damaging to the retina, and cisplatin can damage the optic nerve. Conjunctivitis, commonly called pinkeye, is a treatable problem that occurs with many anticancer drugs.

Source: Vive Magazine.

Wednesday, June 2, 2010

75) Think & Thank!

About 70% of the things in our lives are beautiful and right. and about 30% of the things of our lives are bad. sad. and wrong. If we want to be happy, all we have to do is to concentrate on the bright and positive things, and ignore the other dark side. If we want to be unhappy, bitter, and worried, all we have to do is to concentrate on the wrong things and ignore the beauty of our lives.

... Think about it. Think & Thank!

Think of all you have to be grateful for. and Thank God for all your boons and bounties.

If you think happy thoughts, you will be happy.
If you think miserable thoughts, you will be miserable.
If you think fear thoughts, you will feel fearful.
If you think sickly thoughts, you will probably be ill.
If you think failure, you will certainly fail.
If you think you are poor, you will feel poverty.
If you think you are rich,you will feel richness.
and so on ...
Here, I have a question, and it’s your turn to answer: Enta Ali Baba? in other words, are you rich enough?

... Think & Thank

Would you sell both your eyes for a billion $? and What would you take for your two legs? Your hands? Your health? Your pride? Your family? Your friends? ...

... Think & Thank

*Remember*

• Napoleon had everything men usually crave - glory, power, riches - yet he said: “I have never known six happy days in my life.” :/

• Helen Keller - blind, deaf, dumb - declared:”I have found life sooo beautiful.” :D

... Think & Thank

“ You are not what you think you are; but what you think, you are.”

... Think & thank :D

Thursday, May 27, 2010

73) Hugs Quotes ...!

I am sooo in love with the following quotations about hugs. I should have been to stop loving; but I couldn’t. Love is a habit. and I really, really; really have that habit :D
I found a secret here in them... and I found them the cheapest kind of medicine there is on this earth as well - and one of the best.

So... Here I go...

• Millions and millions of years would still not give me half enough time to describe that tiny instant of all eternity when you put your arms around me and I put my arms around you.

• Everybody needs a hug. It changes your metabolism.

• You can't wrap love in a box, but you can wrap a person in a hug.

• Hug Department: Always Open!

• A hug delights and warms and charms, that must be why God gave us arms.
[Wow!]

• A hug is a handshake from the heart.
[]

• A hug is a great gift - one size fits all, and it's easy to exchange.

• Happiness is an unexpected hug.

• If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other. [Speechless $!]

• A kiss without a hug is like a flower without the fragrance.

• A hug is worth a thousand words.
[Sometimes it's better to put love into hugs than to put it into words.]

• You can't give a hug without getting a hug.


• Never wait until tomorrow to hug someone you could hug today, because when you give one, you get one right back your way.

• Hugs are the universal medicine.


• There's nothing like a mama-hug. [God.. Protect mama please and heal her of what she has. I have a strong faith ya Rabb]

✿♪♫•*¨*•.¸¸❤¸¸.•*¨*•☆.。.•*✿♪♫
...

Wednesday, May 26, 2010

72) Today Is A New Life ! :D

Today is a new life ...
and I am going to live ...
I am not going to worry ...
I am not going to cry ...
I am going to smile ...
[Even if I’ll force myself to smile]
and if there is anything to mind over matter,
I am going to win ...
I am going to close this chapter of my life ...
and repeating ...
I am going to live :D ...

I learned to forget the yesterdays ...
and not think of the tomorrows ...
Each morning I say to myself:

“Today Is A New Life!” :D

...

Monday, May 17, 2010

68) Health & Happiness!


Happy Chemical Equation:

Have Faith in God + Learn To Sleep Well + Find Love + Love Good Music + See The Funny Side of Life ---> Health + Happiness Will Be Yours!

When shall we start to do this?

.. Next Week?
.. Tomorrow?
.. Today?!
---

Tips:

1) Shut the iron doors on the past.

2) See the positive side of everything.

3) Count your blessings - not your troubles...

4) Keep Busy! Read. Read. Read - Remember, a little activity is better than doing nothing!

5) Every day, do a good deed that put a smile of joy on someone’s face.

6) Find Yourself.. Find Your Soul-mate..

7) Stop Worrying.. Start Living..
...

Saturday, May 8, 2010

63) Why Women Went Insane!

I think nobody knows why women went insane. Nobody knows for sure. But apparently, women who go insane find a feeling keda that they were unable to achieve in the world of reality!
My cousin once told me that she has a patient whose marriage proved to be a tragedy.
She wanted:

a) Love - To love and to be loved in return.
b) Respect - Reciprocal.
C) Understanding.
d) Sexual Gratification.
e) Children.
f) Social Prestige.

But life blasted all her hopes.

a) Her husband didn’t love her.
b) No Respect.
C) Mafish Understanding!
d) He refused even to eat with her.
e) She had no children :( !
f) No Social Standing.

She went insane! and in her imagination she divorced her husband.
What I’m wondering begad is that she is much happier as she is!

Tuesday, March 9, 2010

23) I Hate Cancer!! - 2



This is an interesting video by my dear friend Alyaa Gad

I was looking for something like that long time ago - it's really useful.

* The more we spread the word, the better..*

P.S. If there is anything I hate in this world; it's Cancer!

Tuesday, February 23, 2010

13) Something I Hate!!


Generally, I am a happy person. I feel blessed in every way. I used to love everything around.
and never hated anyone or anything - Al7amdulellah...

but...

If there is anything I hate in this world; it's Cancer!!
All sorts of cancer - be it physical or mental.

Bless all those fighting it in their own way - especially scientists working in silence, and patients suffering in silence. in silence.

(Here, I pause to apologize and to offer a prayer for my gentle reader: May you never, ever, have to get any bad thing - Bless you)

So...

What is the thing you hate the most?